Jennifer Aniston opens her heart on Oprah Show

Since Jennifer Aniston spoke to Vanity Fair last month, a lot has changed. She came across as someone fully rested and recharged when she appeared on the Oprah Winfrey Show. In other words, as I keep saying, you must make a sincere effort to move on after a breakup or a divorce. From the interview, it was quite obvious that she has put the whole Brangelina deal behind her and she is now ready to date again. Aniston told Oprah, "...I'm not sitting somewhere dwelling on the past or obsessing about something in the future."

Update December 2006: Jennifer Aniston and Vince Vaughn breakup

How did Jennifer Aniston deal with the pain of divorce?

1. Accept the reality. Divorce is painful. She said so in her previous interview.
2. Take your time to deal with the pain. The worst thing you can do after a breakup or a divorce is to sleep with the first person you come across or whoever is nicer to you. If you noticed, she has not been seen with a man yet.
3. Focus your energy somewhere and find a way to deal with your stress. For instance, she is already working on some exciting acting projects and used yoga to deal with the stress.

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