How to reduce cellulite

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Image of a Brazilian model with cellulite totally gone through treatment and exercise

You need to reduce and eliminate cellulite

Particularly if it is affecting your chances to succeed with men

By Gloria Hart

We have been counseling Anna who just does not feel confident when she spends private time with her boyfriend. She always wears long skirts and simply avoids going to the beach with him. "I am just tired of faking it. I know all women have cellulite but there must be something that I can do at least minimize how it shows. Help," she said. (Related article: Lose weight by reading positive messages)

Cellulite is a problem that most of us have to deal with. According to Azzurra Health and Beauty Clinic, as many as 90% of women are afflicted with cellulite. While a healthy lifestyle (that includes proper exercise, dieting, and special treatment of areas prone to cellulite) can significantly delay cellulite or reduce its intensity when it happens, those of us who have not taken enough care of our bodies have a few choices. I will discuss them as short-term and long-term solutions.

Short-term solutions

Or in other words, we are talking about solutions that allow you to hide the cellulite so that you can expose those parts of the body that have cellulite. During summer months, if you wish to wear short, revealing dresses, what you need are inexpensive solutions, two of which I found to be most effective:

Cellulite Eraser is product that you simply rub on the target area and in literally no time any evidence of cellulite 'disappears'. So if you are going to a party or to the beach or to the pool, this is an inexpensive solution.
Cellulite tights and underwear that works in two ways: they hide cellulite, but more importantly, they quietly work using the 'micro-massage' method for regenerating compression. Simply stated, they improve circulation and act as anti-cellulite treatment.

Long-term solutions

As I said before, short-term solutions are for those cases when you need a quick-fix, or for those women who want something in the interim while they are working on a long-term program. All of these programs use a combination of chemicals and lifestyle changes (I have found that no treatment is completely effective without appropriate exercise and diet changes).

I have already discussed Strivectin-SD in my previous article (Botox or not?). This is definitely an excellent solution for cellulite, wrinkles, etc.
Dermalin APg is an interesting product in the sense that it releases fat from the adipose tissues. Without making it too complex for you (even I found it too difficult to understand until a doctor explained it to me), what it means is that Dermalin-APg works to release the fat from its containers into the blood stream. So the fat is still in your body but if you exercise and reduce your fat intake, you are more likely to burn it, as opposed to burning it while it was sitting comfortably in the fat containers.
Reduce Anti-Cellulite Body Elixir is probably the most inexpensive solution for cellulite, though not as effective as the two mentioned above. I would recommend it only if you have budget constraints. The active ingredients in this body lotion work directly on the fat cells and you will see the result over time.
And oh yes, I will not be done until I talk about exercise. While it will take longer before you will see any results (though I often recommend both skin treatments and exercise to get optimum results), the outcome is more lasting. Plus, you will see an overall improvement in your health. You can't argue with that.
Finally, there is plastic surgery for improving appearance of cellulite.

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