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Therapy for couples

It is best when couples make the best use of their therapist

Howard is having problems in his marriage. The communication between them has reached a point that they are literally leading two independent lives living under one roof. It also appears that she decided to see a therapist on her own and after one session the therapist wants her to bring Howard too, but he is skeptical.

Howard writes, "I have read a lot about how most couples therapy doesn't really keep couples together. Most therapists are trained not to work on making couples better, actually, you can't do that. You can only let the individual find what it is in themselves that they may not have been able to see. I don't think I want to go to this guy. She's the client, I'm the husband. She will be the victim, the doctor already has her side, and will view her differently than if we both went in together. I believe what will surface from these sessions with the therapist is that I wasn't the guy for her and, while I finally got the strength to face these words last year, early this year, the separate lives we have lived turned a lot of my tears to anger. I am not strong enough right now to hear those words. I may know that I was never the one to complete her, but I can't hear that from another person's lips right now. What should I do?"

I would say go with an open/positive mind to the therapist. Most therapists would try to do what is best for both of you - that is the ethical/professional thing to do. Even if she went there first, a therapist is not an attorney who only works for his client. A therapist is expected to work for both partners when a marital issue is involved. And if he says that this marriage is not working, it is not because she went there first or he sympathizes with her - it could just be that in his expert opinion that is what is really happening.

You also resent the fact that she decided to get therapy for herself. If therapy improves her situation, I would still say that you must support her rather than treat this step by her as deception. And, if the sad outcome of that therapy is that she decides to leave, it is best that way, because there is also another distinct possibility that she will realize that she has not done the right things in her marriage and she needs to change.

I am actually excited by the fact that you might see the therapist as a couple. I think the lines of communication between the two of you have broken and unless you guys "talk" it is only going to get worse. I am hopeful that you two might realize that you can make things better by solving your individual problems and your problems as a couple. If that is not the final outcome, that is fine as well. I would say that you seem more miserable in the marriage than without it. Clearly this marriage is not giving you the joy that you both should be getting. Yes, it makes sense to work on it the best you can, but there comes a time when you are better off without it. And if therapy helps you both figure that out, give your best shot to it.

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