How to last longer?

Peter asks, "I would love to know how to last a lot longer in bed. I typically last about 3 to 5 minutes before I climax, but my wife does not. There is nothing more important to me than to climax when she does. My wife is very patient and understanding, but I know she would like things to be better. I would love to know how to control better or if there is even a solution to this problem? Please help." (Related article: How to seduce women?)

This is a question that is very often asked by our readers. In fact, this is a question that often bothers men and they are too shy to ask this to a medical professional. No wonder a whole bunch of dishonest businesses have taken over this problem and started peddling all kinds of herbal medicines, gels, lotions, and other contraptions. While most don't work, consumers are too embarrassed to complain or ask for their money back. (Related article: Give pheromones a try. They seem to work for both men and women)

This does not mean that there is nothing that can be done. Here are a few points that we would like to make:

• Believe it or not, 3-5 minutes is pretty average time. However, if the female does not climax during this period, the couple should instead focus on prolonging romantic conversation, hugs, cuddling, kissing, etc. What happens is that the couple started too soon and did not spend enough time getting ready for it.
• As women reach their late 30s and 40s, they often experience dryness in their private area and take much longer to get ready/wet. If the man moves too fast, it is painful for the woman and may not be good for the man either. It is best if a personal lubricant is used so that both the man and the woman are ready at the same time.
• Other tips that men have suggested to us: think of something else, take your mind away, ask your partner to get on top, and have a glass of wine before engaging in physical intimacy.
• If the female still does not climax, then there are other issues to be considered and it is good to consult a doctor. Premature ejaculation has been categorized as a medical condition and your doctor can prescribe appropriate medicine.

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